Vinyasa Flow

Bay Yoga studio

Start your week with a soul-nourishing flow. This Vinyasa class links breath and movement through a dynamic sequence designed to build strength, improve mobility, and leave you feeling grounded, energised and ready for the week ahead. Book by email.

Vinyasa Flow poster: every Monday 7 to 8:15am at Bay Yoga studio

When: Every Monday, 7am to 8:15am
Price: $20 drop in, $85 for a 5 class pass
Contact: veshantideva@gmail.com
Where: 30 Commercial Street, Tākaka

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